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Close-up of Garlic Parmesan Chicken Meatloaves baked in muffin tin with melted cheese

Garlic Parmesan Chicken Meatloaves That’ll Make You Crave Every Bite


  • Author: MARY
  • Total Time: 40 minutes
  • Yield: Makes 12 individual mini meatloaves 1x

Description

These Garlic Parmesan Chicken Meatloaves are everything you love about chicken Parmesan—juicy, flavorful, cheesy—but in individual mini meatloaf form. Baked to perfection in a muffin tin, they’re topped with a rich garlic Parmesan cream sauce that elevates each bite. Perfect for weeknight dinners, family meals, or freezer prep, this easy recipe is customizable, gluten-free adaptable, and loaded with bold, comforting flavor.


Ingredients

Scale

Meatloaves:

  • 2 lbs ground chicken (preferably with some dark meat for moisture)

  • ½ yellow onion, diced (about ½ cup)

  • 810 garlic cloves, pressed or finely minced

  • ¾ cup breadcrumbs (or 2 slices dense bread, crumbled)

  • 1 large egg

  • 3 tbsp fresh parsley, minced

  • 3 oz fresh Parmesan cheese, grated

  • Salt and fresh cracked black pepper, to taste

  • Optional: Additional Parmesan for topping

Creamy Garlic Parmesan Sauce:

  • 2 tbsp olive oil

  • 3 garlic cloves, pressed

  • 1 tbsp all-purpose flour (or gluten-free flour for GF version)

  • 1½ cups heavy whipping cream

  • 3 oz Parmesan cheese, freshly grated

  • 1 tbsp fresh parsley, minced

  • Salt to taste


Instructions

Make the Meatloaves:

  1. Preheat oven to 375°F. Lightly grease a standard muffin tin with oil or non-stick spray.

  2. In a large mixing bowl, combine ground chicken, onion, garlic, breadcrumbs, egg, parsley, and Parmesan. Season generously with salt and pepper.

  3. Mix thoroughly until evenly combined. Using an ice cream scoop or ¼ cup, portion the mixture into the muffin cups.

  4. Press down gently to form mini meatloaves. Sprinkle with extra Parmesan if desired.

  5. Bake for 22–25 minutes, or until internal temp reaches 165°F. Let rest 5 minutes before serving.

Make the Sauce:

  1. While meatloaves bake, heat olive oil in a medium saucepan over medium heat.

  2. Add garlic and sauté just until fragrant (about 30 seconds).

  3. Whisk in flour and cook for another 30 seconds.

  4. Slowly pour in the cream while whisking constantly to avoid lumps.

  5. Simmer on low, stirring often, until thickened—about 5 minutes.

  6. Stir in Parmesan, salt, and parsley. Remove from heat once cheese is melted and sauce is smooth.

Serve:

  1. Plate the meatloaves and spoon warm garlic Parmesan sauce over each.

  2. Garnish with more parsley or Parmesan if desired.

Notes

  • Gluten-Free? Use gluten-free breadcrumbs and GF flour for a fully gluten-free version.

  • To make one large loaf, press mixture into a 9×5 loaf pan, and bake at 350°F for 55–65 minutes.

  • This recipe freezes well. Store baked meatloaves and sauce separately.

  • Sauce can be made up to 3 days ahead and refrigerated in a sealed jar.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Meal Prep, Main Dish, Family-Friendly
  • Cuisine: American with Italian-inspired flavors

Nutrition

  • Calories: 391 kcal
  • Sugar: 2g
  • Sodium: 404mg
  • Fat: 28 g
  • Saturated Fat: 14g
  • Carbohydrates: 10g
  • Fiber: 1 g
  • Protein: 25g
  • Cholesterol: 146 mg