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cheesy-low-carb-philly-cheesesteak-casserole

Cheesy Low Carb Philly Cheesesteak Casserole


  • Author: MARY
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

📝 Description

This Cheesy Low Carb Philly Cheesesteak Casserole turns the beloved sandwich into a creamy, keto-friendly one-dish meal. Loaded with tender steak, sautéed veggies, and melted cheese, it’s rich, satisfying, and only 6g net carbs per serving. Perfect for weeknights, meal prep, or feeding the whole family without the bread or the guilt.


Ingredients

Scale

🧂 Ingredients

Main Ingredients:

  • 1.5 lbs ribeye or sirloin steak, thinly sliced

  • 1 large green bell pepper, sliced

  • 1 large red bell pepper, sliced

  • 1 medium yellow onion, sliced

  • 8 oz mushrooms, sliced (optional)

  • 2 cloves garlic, minced

  • 8 oz cream cheese

  • 1/2 cup sour cream

  • 2 tbsp olive oil or avocado oil

  • 1.5 cups shredded provolone cheese

  • 1 cup shredded cheddar cheese

  • Salt and pepper, to taste

Optional/Substitutions:

  • Ground beef or turkey for quicker prep

  • Greek yogurt instead of sour cream

  • Vegan cheese for dairy-free option

  • Jalapeños or paprika for spice


Instructions

👨‍🍳 Instructions

Step 1: Sear the Steak
In a skillet over medium-high heat, add 1 tbsp oil. Sear steak slices for 3–4 minutes until browned. Remove and set aside.

Step 2: Sauté the Vegetables
Add remaining oil. Cook onions, peppers, mushrooms for 6–7 minutes. Add garlic and sauté 1 minute more.

Step 3: Make It Creamy
Lower heat and mix in cream cheese and sour cream until smooth. Stir in seared steak. Mix thoroughly.

Step 4: Assemble Casserole
Preheat oven to 375°F (190°C). Pour mixture into a greased 9×13 dish. Top with provolone and cheddar.

 

Step 5: Bake
Bake uncovered for 15–20 minutes, or until cheese is bubbly and golden.

Notes

💡 Notes

  • Storage: Keeps in the fridge for 4 days; freeze for up to 2 months.

  • Reheating Tip: Use oven or air fryer to retain crispiness.

  • Health Tip: Swap sour cream with Greek yogurt for more protein.

  • Low-FODMAP? Skip onions and garlic; boost bell peppers.

  • Make-Ahead Friendly: Prep the day before and refrigerate unbaked.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course, Casserole, Low-Carb Dinner
  • Cuisine: American, Keto, Low-Carb

Nutrition

  • Calories: 460 kcal
  • Sugar: 3g
  • Sodium: 520 mg
  • Fat: 36 g
  • Saturated Fat: 18g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 32 g
  • Cholesterol: 105 mg